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  • Writer's pictureCoach

Starting Out

Starting my “coach‘s Corner“ blog. Just feel the urge to give you all some insight in my daily life as gym owner, coach and active Powerlift athlete

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Old Men strenght

59 years old and competing ! Here an video short from the 2022 IPF Worlds in St Johns Canada - where I competed in the M2, -120kg class - and secured Silver / 2nd place. I did 250 squat, 160 bench, 24


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