CoachMay 9, 20181 min readStarting OutStarting my “coach‘s Corner“ blog. Just feel the urge to give you all some insight in my daily life as gym owner, coach and active Powerlift athlete
Starting my “coach‘s Corner“ blog. Just feel the urge to give you all some insight in my daily life as gym owner, coach and active Powerlift athlete
Old Men strenght59 years old and competing ! Here an video short from the 2022 IPF Worlds in St Johns Canada - where I competed in the M2, -120kg class - and secured Silver / 2nd place. I did 250 squat, 160 bench, 24