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  • Writer's pictureCoach

Fuck the Elbow - Marc Bell

Not completely agree — but he is right in the way that getting strong and staying whole are not always the easiest brothers in arms.

While you are all getting stronger - a prepping for contests our poweelifting and strongman teams have started to learn that lesson It is very easy to give up to early — equally it is stupid to back off to late kevel sports provides for a huge learning curve about balancing mental HARDNESS (the gorilla inside you) vs INTELLIGENCE (the tgibking persoon inside you) and know your boundaries - as in the rest of your life issues.


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