Contest prep

Had a great squat day on Monday - 252,5 kg PR. - prep for the Europeans in Schleusingen 19 May 2018 are going well - training regime is very much conjugate - which works well for me at the moment. It keeps me getting stronger but pretty fresh and away from injuries. It took me a year to get over the 250 mark - which I set at the germans in Trier. Life’s tough .... but I am well in my way toward my long term goal of raw 280!