• Coach

Big Step

The move to the new hall worked out great. At breakfast yesterday I was thinking: “can someone remind again me why I am doing this?”. The passion to create optimum old school effective training facilities combined with my 38 years of experience in strength training and providing guidance through the XPS platform is what is driving me and the team forward.


The hall still needs work to make it ”homy” - like moving the kitchen to it and create a nice social area — but training had been resumed today. We can now lift in an expanded area — with some added pieces like cross pulley and rack attachements for chest / shoulder / triceps finishers. The 60m2 grass area will propell our indoor conditioning and strongman activities - and group training activities.


A very happy but tired Coach. A million thanks to the volunteers this weekend — would not have been possible to pull this off without you


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