top of page
  • Writer's pictureCoach

5 habits for a satisfied life

The crew at ATC know my dogmas I keep repeating like a broken record.


One of them is „just because it is your habit - does not make it ok“.


My daughter Tanja is hammering down the point elegantly in her video. Listen and charge your motivational batteries.


Coach

 

19 views0 comments

Recent Posts

See All

Old Men strenght

59 years old and competing ! Here an video short from the 2022 IPF Worlds in St Johns Canada - where I competed in the M2, -120kg class - and secured Silver / 2nd place. I did 250 squat, 160 bench, 24

Comments


bottom of page